featured AMENITIES

Cardio

Cardio
Our Lexington gym features plenty of high-tech cardio machines, free weights & strength training equipment for no-wait workouts. Claim your FREE pass today!

Functional Training

Functional Training
Ropes, sleds, bands, kettlebells, medicine balls, slam balls & more! Find it all in the functional training areas at the best gym in Lexington!

Group Fitness

Group Fitness
For the best indoor cycling in Lexington, try a group fitness Cycle45 class at Proof Fitness. You'll travel up hills, speed across flats & power cycle your way to a stronger, leaner you!

Youth Fitness

Youth Fitness
Seeking a gym with fitness for kids in Lexington? From improving sport performance, to general wellness, we help youngsters youth improve on skills & learn the importance of nutrition and the fun of exercise.

Personal Training

Personal Training
Seeking personal training in Lexington? Our gym offers 100% certified personal trainers, personalized fitness programming & app tracking to guide & motivate.

Run, Walk and Sled Track

Run, Walk and Sled Track
Keep your exercise indoors with our spacious run, walk, and sled tracks at our Lexington gyms. Push your limits and claim your FREE pass to try it out!

ABOUT YOUR FREE PASS

With world-class facilities and 5-star concierge service, YOU are the focus at our gym in Lexington (Downtown on West Main). Every member matters, and we've created one-stop resources where you'll find studio classes, equipment, and fitness programs that can be tailored to both beginners and athletes alike.

Come and enjoy the Proof Fitness experience for yourself! Claim your free pass now and try our cardio and strength equipment, take a run on our indoor track. See what customized fitness is all about!

Fill out the form, call us at (859) 559-0230, or stop by anytime to get started. We're in your neighborhood and we're in this together!

Virtual Classes

Virtual Classes

Let's work together to create better health & fitness! Virtual classes range from high impact to low intensity, so you're sure to find a class that's right for you -- & you can exercise anywhere with our On Demand App! Try Virtual Coaching or a Virtual Class today!
Heart Rate Monitors

Heart Rate Monitors

Keep your exercise on target with heart rate monitors at our Lexington gym. With real-time data, heart rate training helps you identify the optimal pace you need to maintain for maximum results.
Nutritional Counseling

Nutritional Counseling

Need help learning about calories & reading labels? What about the best meal plans for weight loss? Our gym in Lexington provides nutritional counseling -- just more PROOF that we're in this together!
Pro Shop

Pro Shop

Get the gear you need for your workout at our Lexington gym! Apparel, gym bags, gloves, water & more. We have all your exercise essentials!

SEE YOU SOON!